Research suggests arts activities boost confidence and reduce mental distress
- Sarah Morrison
- , Wednesday 24 September 2008 10.25 BST
Stuart Davies, who painted this picture, says art has given him a sense of purpose, knowing that he can achieve something
People with mental health needs receive significant benefits from taking part in arts activities, research has shown.
The study, carried out by Anglia Ruskin University, the University of Central Lancashire and South Essex Partnership NHS foundation trust, found that participants who took part in the programme experienced improvements to their mental health, social inclusion and their sense of empowerment.
The participants, aged 16 to 65, had a range of mental health needs and the art projects reflected this diversity.
Jenny Secker, professor of mental health at Anglia Ruskin University and leader of the study, said: “The projects were equally broad in scope, ranging from short courses in basic art skills to projects offering opportunities for ongoing development through provision of studio space and support, or a rolling programme of differing opportunities.
“The art forms varied from visual arts to creative writing, decorative design, handicrafts and performance arts,” she said.
The benefits to mental health varied depending on the individual involved but were said to include improved confidence and self-acceptance, an improved sense of pride and achievement and an alleviation of worries and responsibilities.
The study found participants experienced decreased mental distress after participating in the art projects, leading to wider aspirations and opportunities for those with mental health needs.
Secker added: “Our main conclusion from the research was that our results justify funding for arts in mental health work.”
Sarah Morrison 